Kickstart your plan for a healthier you.  Corinnesippola Fitness offers individualized exercise programs, help with motivation and goal-setting and support for a balanced lifestyle.  Whether you want to work on strength, flexibility or stress reduction,  I can help!


I'm so excited to be sharing my book "Teaching Aqua Yoga" with everyone.  It's been quite the journey and I finally have an actual copy in my hands.! The layout looks beautiful and the book is now available for purchase online at Amazon.com, Amazon.ca, Barnes and Noble, Friesen Press,  Kindle, Nook, iTunes Bookstore, Google Books and Kobo.


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New Radio Feature


All About Yoga and     a Little Bit More​​​

Listen to the Weekend with     Steve Marlin on 95.5 Hits FM






















Personalized programs just for you and your needs:

  personal training, yoga, meditation and massage. 

 Allow me to offer my support!



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"Teaching Aqua Yoga" will help to bring yoga practice to many kinds of people not comfortable with a mat-based practice.  




Book Review

"Thank you Corinne Sippola for sharing your book.  What I love about modern interpretations of Asana classes is the ingenuity of teachers.  I am always interested in new innovative and accessible ways to share asana.  This book was an interesting and creative look at how we can use the water to make yoga more adaptable."


Dianne Bondy, yoga instructor, public speaker, author of Yoga for Everyone, 50 Poses for Every Type of Body.






What our customers are saying

“

Corinne's book was an enlightening and empowering read.  As a yoga teacher, I was able to appreciate her flow and class sets and as a yoga student I could see how it would be amazing to be taught this way in an aquatic setting.  

Julie Sweeney, Certified yoga instructor, RSSW, MTC

”

Get in touch!

Address

53 Kerr Crescent

Contact

(613) 922-5895

call or text

In-home or Skype ​appointments available


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